Remember how George has been getting up early to run on the treadmill 3 days a week? It paid off when we ran a Grateful Dad 5K on Saturday. His time was faster than his last race. Way to be dedicated and disciplined!
For some crazy reason I decided to run this one with him with NO TRAINING at all! And it was no surprise that I was very slow. In fact the only people slower than I was were either really fat or pregnant!
But I did finish and I finished a tiny bit faster than I wanted! Now I think I'll train for another one. I don't like being so slow!!! Training will help I know!
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